The Body Solid GFID31 Adjustable Bench with Leg Hold Down Included offers users a comfortable, adjustable workout bench that can assist in building strength exercises. The bench features an ergonomic 2"x3", 11-gauge steel frame construction and durable grey powder coated finish, and is designed to help protect users against rust and scratches. The upholstered, thickly padded 3-position, adjustable back pad offers user comfort, while the adjustable leg hold down is designed to assist with leg exercises and ensure correct posture during workouts. The leg hold down also comes with a convenient transport handle. The adjustable seat is also angled for comfort during use. Additionally, the leg hold down offers a 1-1/4" chrome-sleeved lock-down bar and can be used with Double D Handle Cable Attachments and exercise bands. With a maximum weight capacity of 600 lbs. and integrated transport wheels, this adjustable bench is a great addition to any gym or home workout space.
$380
$424
Up to 10% off
Pros & Cons
Pros:
• High-density foam padding
• Adjustable incline positions
• Leg hold down included
-Sturdy steel Construction
• Weight capacity of 600lbs
• Leg Extension/Leg Curl add-on available
Cons:
• Assembling may be time consuming
• Not ideal for heavy weightlifting
• Removable legs may be unstable
Who Should Buy
Should Buy:
•Adjustable – easily customize the bench to your desired settings
•High Quality – durable construction made with heavy-gauge steel
•Compact – folds for storage
•Multi-use design with Leg Hold Down Included – can be used for multiple exercises
•Price – competitively priced for home gym equipment
Should Not Buy:
•Low weight capacity – max weight capacity of 400 lbs.
•Not portable – foldable but not lightweight for travel
•No warranty – no option to purchase additional warranty or extended warranty
Features/Specs
- Skid resistant rubber feet
- 2-position back pad
- Durable 2.5” thick, high-density foam padding
- Back pad adjusts to flat, incline, and decline positions
- Six adjustable seat pad positions
- Heavy-gauge steel construction
- Extra strong, welded frame
- Powder coat finish
- Adjustable leg hold-down with gas-assisted release
- 450 lb. weight capacity
Comparison
| Body Solid Body Solid - GFID31 Adjustable Bench with Leg Hold Down included | Competing Product 1 | Competing Product 2 | Competing Product 3 |
|---|---|---|---|
| --------------- | ----------------- | ----------------- | ----------------- |
| 1000lbs | 800lbs | 700lbs | 500lbs |
| 7 | 4 | 8 | 6 |
| Adjustable | Not Specified | Not Specified | Not Specified |
| Included | Not Included | Not Included | Not Included |
| 68.3lbs | 75.2lbs | 70.3lbs | 24.9lbs |
