The 40 lb. Functional Training Swing Bag by Titan Fitness is an excellent tool for strength and conditioning, as well as cardio exercises. It is constructed of durable nylon, with a reinforced handle and heavy-duty military-grade materials. The filler material consists of sand, which provides a dynamic, crashing gym floor sound while making body-weight exercises more intense. The bag is anatomically designed to fit your hips and waist better, allowing for more controlled movements, power, and balance. And with a weight of 40 lbs., you can still improve your core strength, even for high-intensity workouts. With its unique design, the Functional Training Swing Bag offers a wide range of uses: from CrossFit movements (like snatches and cleans), to kettlebell swings, to even plyometric drills like jumping squats. The sand can also be mixed and mixed again with other fillers like grains and stones, so you can customize your training for any purpose. The bag comes with two shoulder straps as standard, which makes it easy to carry, pull, and swing – not to mention you don’t have to worry about the filling material spilling out! All in all, the 40 lb. Functional Training Swing Bag is a must-have piece of equipment for any serious strength and conditioning athlete.
$65.97
$84.99
Up to 22% off
Pros & Cons
Pros
• Durable Construction
• Adjustable padded shoulder straps
• Can be filled with up to 40 lbs. of sand for a challenging workout
• Multiple handles for improved grip and versatility
• Can be used for strength, aerobic, endurance, and core exercises
Cons
• Must be filled with sand (not included)
• Not suitable for use outdoors
Who Should Buy
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Should Buy:
• Enhances functional training potential with versatile and dynamic swings
• Adjustable shoulder straps for a custom, comfortable fit
• Extremely durable 1000D nylon bag construction
Should Not Buy:
• Requires open and/or tall space away from walls, obstacles, etc. for effective use
• Not suggested for athletes under 130 lbs. weight
• Somewhat of a steep price point
Features/Specs
-Dimensions: 8” diameter – 4” depth
-Weight: 40 lbs
-Material: Sturdy leather-like vinyl
-Waterproof: Yes
-Color/s: Black
-Filler: Recycled plastisol pellets
-Easy to Use: Yes
-Safety: Internal stitching to keep contents secure
-Adjustable Straps: Yes
-Portable: Yes
-Assembly: No assembly required
Comparison
| Product | Weight | Durability | Price |
|---|---|---|---|
| Titan 40 LB Functional Training Swing Bag | 40 lb | Medium | $180 |
| Outroad USA Weighted Training Bag | 25 lb | High | $70 |
| Prodigen Punching Bag | 15 lb | High | $80 |
| Tribe CMB Exercise Bag | 15 lb | High | $50 |
| Product | Weight | Durability | Price |
| ------------- | :-------------: | -----: | ---------: |
| Titan 40 LB Functional Training Swing Bag | 40 lb | Medium | $180 |
| Outroad USA Weighted Training Bag | 25 lb | High | $70 |
| Tribe Sports Club Punching Bag | 30 lb | High | $90 |
| Tribe Sports Club Weighted Bag | 20 lb | High | $60 |
