man-3x3 The Monster Lite Caveman 3x3 from Rogue Fitness is an elite power rack made from 3x3-inch 11-gauge steel for enhanced durability and stability. The steel uprights are laser-cut and welded for precise fit and finish for a true professional look. The uprights are further reinforced with triangular gussets and the frame is powder-coated to protect it against rust and corrosion. The rack features integrated chin and pull-up bars that are welded directly onto the frame, offering a wide range of workout options, including chin-ups, pull-ups, dips, rows, and more. This power rack also has heavy-duty J-cups that hold up to 1,000 pounds and 2x2-inch thickness posts for maximum strength. Multiple laser-cut holes are also included for low-level barbell placement for squats, presses, and rack pulls, and Westside hole spacing is offered for both the vertical uprights and the adjustable safety bars, allowing for greater flexibility and customization for advanced athletes. The Monster Lite Caveman 3x3 is designed for serious gym-goers and is a great choice for powerlifting, CrossFit, and Olympic lifting. It's an excellent choice for any home or commercial gym setting, and its superior construction ensures that it can handle anything you can throw at it.
- The Monster Lite Cave
In Stock
$0
- Monster Lite Single Post Shelves
In Stock
$0
- Monster Lite Kettlebell Shelves
In Stock
$0
- Monster Lite Rack Storage Panels
In Stock
$0
- Plate Storage Posts
In Stock
$0
- Side Winder Bracket Set
In Stock
$73
- Monster Lite Rack Mount Lat Pulldown Seat + Low Row Kit
In Stock
$0
- Monster Lite Bar Storage
In Stock
$0
- Pulldown Handle Attachments
In Stock
$0
- SAML-24 Monster Lite Safety Spotter Arms (Pair)
In Stock
$195
Pros & Cons
Pros
• Sturdy Construction - constructed with 3x3" 11-Gauge steel uprights
• Includes multi-grip chin-up bar - variety of options for getting an upper body workout
• Comes with J-Cups and accessories - all the necessary components for using the rack safely
• Easy assembly - includes clear instructions and all the necessary hardware
• Multi-functional - can be used for a variety of strength training and functional movement exercises
Cons
• Price - at over $560, it may be out of budget for some users
• Can't move to different locations - given the size and weight, this is not a product that can be easily transported for use in different areas
Who Should Buy
Should Buy:
- Lightweight and sturdy
- Sets up quickly
- Affordable
- Supports multiple functional training activities
Should Not Buy:
- Not suitable for high-intensity activities like CrossFit
- Does not come pre-assembled
- Limited space to store equipment
- Weight limit less than other models
Features/Specs
-Manufactured in Columbus, Ohio
-71” x 53” footprint
-5/8”x3” 11-gauge steel construction
-Numbered 3/8” holes for easy adjustments
-Fully customizable with a variety of choices including colors, banners, and pull-up bars
-Supported by a lifetime warranty on steel components
Comparison
| Grunt 11ft | X-FIT Rig | Rogue RM-4 |
|---|---|---|
| 6ft | 6ft | 8ft |
| 1100lb | 541lb | 1320lb |
| Floor to ceiling | No | Yes |
| Yes | Yes | Yes |
| 2" diameter | 2" diameter | 2" diameter |
| $1,150 | $798 | $1,589 |
