The Force USA MyRack Knee Holder Attachment is an attachment for the company's MyRack system. This attachment is designed to provide the user with a secure and comfortable platform for isolated knee training. It has a unique design that allows for easier access to the barbell and the ability to sync to other MyRack accessories. This allows for more efficient and effective training sessions. The Knee Holder is made of heavy-duty steel, making it durable and capable of withstanding any intense exercises. The knee holder has a diameter of 2.5 inches and a height of 6 inches. It also features an adjustable padded support with two adjustable straps to provide an extra layer of support and comfort when doing exercises like knee extensions. Additionally, the attachment implements a quick-release lever making it easy to use and remove. This makes the Force USA MyRack Knee Holder Attachment an ideal choice for anyone looking to focus and isolate their knee muscles during exercise sessions.
Pros:
-Durable steel Construction
• Adjustable for various heights and sizes
• Suitable for squats, rack pulls, and deadlifts
• Stabilizes the knees to reduce strain on joints and muscles
• Allows for heavier lifting workloads
Cons:
• Increased price tag compared to other similar attachments
• May be difficult to secure properly without assistance
• Can make some movements more awkward and uncomfortable
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Who Should Buy This Home Gym Product:
• People interested in doing squats without the worry of finding a spotter
• Athletes looking for an extra challenge to strengthen their core and leg muscles
• Those who want to improve stability and boost mobility
Who Should Not Buy This Home Gym Product:
• People with joint pain or medical conditions that may prevent them from using the product properly
• Those looking for a back squat option; this product only offers knee holds
• Individuals who can't commit to a training routine; this is a specialized product with limited usage possibilities
• Allows secure placement of the knees when using the Lat Pulldown attachment
• Strong and durable rubber handles for maximum comfort
• Easy to assemble for quick installation
• Supports up to 300 kg load capacity
• Fits 2”x2” Infinity Series racks and the Monster G3-Racks
• Compatible with any 44mm Olympic Lat Pulldown Attachment
• Features two pairs of Knee Holders
• High grade steel construction with robust frame
• Mounts easily to existing 1.1” x 2.5” uprights
• Includes all necessary mounting hardware
Force USA MyRack Knee Holder Kit for Lat Attachment | Similar Product 1 | Similar Product 2 | Similar Product 3 | ||
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Weight Capacity | 500 lbs | 400 lbs | 400 lbs | 350 lbs | 375 lbs |
Material | Steel | Steel | Steel | Steel | Steel |
Can be adjusted? | Yes | Yes | Yes | Yes | Yes |
Maximum Attachment Height | 107" | 120" | 118" | 112" | 108" |
Height Adjustment | 4" increments | 3" increments | 2" increments | 3" increments | 2" increments |